You may be searching for a healthy alternative for chicken and beef. Your best bet would be duck. Are you surprised? You should not be, as a wide number of people have already benefitted largely from the nutrients and proteins offered by healthy duck recipes.
If you were still skeptical about it, you should look at the benefits that would insist on cooking a duck for your regular meals. It is not hard to cook and you could have a restaurant quality results in a matter of minutes.
Lack of knowledge about cooking a duck
The major reason people do not prefer duck would be their lack of knowledge to cook a duck. Foremost, you do not need to undergo special training to cook a duck. It would be as easy as cooking chicken or turkey.
You could look for roasted duck recipe and make the most of the taste and nutrients it has to offer. You could prepare a roasted duck in least possible time with specific instructions given on the website.
Most people consider cooking a duck being problematic. The duck breast would cook easily, while legs and things would take time to cook. You could cut the whole duck or look forward to purchasing separate parts of the duck. You could also try your hands at confit, whereby the meat would be cooked slowly in rendered fat. During the initial days, the confit was deemed a method of preservation. However, it has transformed into a mode of cooking.
Expensive duck, but rich in taste
It would be pertinent to mention that duck has been slightly expensive than chicken. Several reasons have been associated with the price hike. The major reason would be ducks do not grow as quickly as chicken. Moreover, there have been more operations for chicken. An entire chicken would be cheaper to purchase than a whole duck.
The fat and bone has been deemed heavier in duck than chicken. A 5-pound duck would serve only two or three people. Purchasing duck breast would cost you more, but the richness in skin and meat would be higher in less serving than leaner chicken.
Using duck fat for healthier benefits
The duck fat would melt the hearts f several chefs. It has been deemed similar to olive oil. It offers low saturated fat providing several health benefits. You would be able to make the most of the duck fat for your vegetables and other food taste enhancing needs.